Our Journal

The gut-brain connection is real, and your mood might depend on it. Learn how probiotics, postbiotics, and gut health supplements like Akkermansia can support better balance from the inside out.

These tiny protein building blocks are trending, but are peptides safe for everyday use? Here’s what to know about benefits and risks.

What happens during deep sleep? It’s when your body clears waste, builds memory, and supports longevity. Learn how to get more of it without medication.

Support mental sharpness and gut health at once. Cognizin and BPC-157 help you stay focused, energized, and resilient from head to gut. Learn what sets them apart.

Akkermansia supports your microbiome. BPC-157 fortifies your gut lining. Together, they form a longevity duo that supports total-body wellness. See how they help your gut thrive.

Why are researchers calling it the "longevity probiotic?" Learn about the science behind the benefits of Akkermansia.

Not into freezing baths? Cold plunge alternatives offer similar benefits for circulation, focus, and immunity. Here’s what to try instead.

Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This journal entry aims to explore the mechanisms by which the gut microbiota influences aging and potential interventions for healthier aging, drawing on relevant scientific literature. Gut Microbiota Composition a...

Introduction Longevity, the desire to extend our lifespan while preserving health and vitality, has been a fascination throughout human history. In the quest for longevity, medical science has made significant strides, unveiling the roles of cellular processes, senescent cells, mitochondrial function, and telomere health in the aging process. Alongside these breakthroughs, natural compounds have emerged as promising contenders in supporting healthy aging. This article delves into the cellular...